Discover how to use a combination of martial arts to defend yourself in everday practical situations without needing size or brute strength. Plus build the kind of fitness that makes you fast, tough, explosive and lean.
If you’re looking…
…for a self defence system that uses various martial arts that’s practical for every day real life confrontations…
…that will give you the skills rapidly that may one day help you in nasty situation or even save your life…
...whilst keeping you on the right side of the law...
..and provide you with a positive outlet that can get you fit, build an athletic base get you super strong and lean without going to the gym…
...then here's how you can do it without inside the Self Defence and Krav Maga classes in Sevenoaks and Orpington.
Back in the day about 3 years ago a new (and now a private and still training student) Shane joined my class.
When he first started, he was all quiet. I wasn't sure if he was going to stick around.
He was training the class on a Thursday and then after a bit he started training with me one to one on a Sunday.
When he was training at the classes he was training with two of my seniors, Scott and Colin.
The progress he made he made in a month was some next level shism.
You could literally, no world of lie, see his back straighten, because he had so much confidence.
It's like he had a chiropractor smash his back and then stick steel rod up his right up his back side. It was that straight.
You could literally see that.
He wasn't the first person for it to happen. But he was the first person, who I didn't know before he joined.
Looking back in it, here's why I think Shane did so well because:
1. Me. Obviously. Had to get that in. If you decide train with me at any level, you're bad.
2. He had that good attitude. I can't really explain it. But if you know, you know.
3. He had 2 of my best high grade guys helping who real about their training. They were able to feed back and accelerate his progress.
Scott and Colin kept his training real. When they trained they put on proper resistance.
Didn't mess about. They were just bang on it.
Testing headlocks? They put that on tight.
Wanted to know if a ground fighting worked? They grappled and fought.
Scenario testing? Gum shield, groin on and they went to war. Tested it out.
He's just desensitised now. One of the few people who I'll clash shins to condition those bones.
His ability to assimilate the high grade skills quickly when surrounded by like minded people was the ultimate key to learning rapidly in half the time.
It's what I specialise in.
Giving you elite, high grade unarmed skills to defend yourself, protect your loved ones, getting you fight fit and turbocharge your confidence. Fast.
Here's a taste of what awaits inside my training lair:
- How to elevate your confidence in an unsafe world by knowing how to defend the 10 most common attacks you'll face today.
- How to simulate and immerse yourself in real life situations with realistic shark tank training. Discover how you can work under the effects of adrenaline and exhaustions in a heightened self defence situation. So off you'll be able react rapidly and decisively clear headed thinking. You'll also have he additional benefit of boosting your fitness to new levels.
- Ehance your speed and agility with body weight plyometric drills so you can hit harder and run faster.
- How to give yourself the best possible chance of surviving a sudden knife attacks by using focus pad and perception drills to enhance and focus your reflexes to take action.
- How to train your vision to see and notice threats before they become a critical situation. So you're best prepared to deal with it in advance.
- How give yourself the best possible chance of surviving a sudden knife attack by using focus pad and perception drills to enhance and focus your reflexes.
- How to defend the most common knife attacks including ice pick attacks and the stab to guts. At the very least you'll be prepared to know what to do and survive.
- What's the first thing you should do beyond a physical response when threatened with a knife.
- How to bridge the gap between martial arts, combat sports to heightened self defence situations.
- How to use the impact development of Muay Thai and boxing to achieve maximum impact with minimum effort with hands, elbows, head, knees and feet. So you target the vulnerable areas of the body to defend yourself in a critical situation.
- How to initiate the ultimate neutraliser against bigger and stronger guys, takedowns. Techniques taken from freestyle and Greco Roman wrestling learned from my chief instructor and 4 times BJJ world champion Leo Negao they can be used to takedown someone bigger than you.
- How to use the practical applications of BJJ for the streets. Rather than learning how to fight on the ground you'll know how to escape when there's a bigger guy on top of you. Plus how to escape quickly without the intricacies of combat match sports.
- How to get fit, fast, agile and lean. Using a combination of plyometric body weight exercises, med balls, heavy bags you'll not only build the kind of fitness to defend yourself in a critical situation but you'll also lose fat and get lean.
- Smash stress with a sledgehammer. Literally. Batter the focus pads, crunch wicked knees and sinister elbows into thai pads, crash vicious kicks into a heavy bag and yes smash tyres with a sledgehammer. By taking out your aggression you feel better about yourself. And even though I'm not a therapist a lot of people say it's like therapy.
- How to use an explosive combination of tyre flips, sledgehammers, kettlebells and battle ropes to get yourself fit, fast and lean. Set in an idyllic setting and lovingly referred to as the "pit" my private training space will make you move faster, develop ballistic power, become stronger and build fighter level fitness. Gearing you towards being a "combat athlete.” Combined with the hardcore unarmed skills to go with it you'll become a machine. Turning fear into confidence.
I'll be real with you.
The views and events in these classes contains adults themes and language that some may find offensive.
So. If you're someone that's easily offended.
Please.
Go find something else to go cry about.
But.
If you're looking for a gritty, realistic form of self defence training, equipping you with real practical skills to deal with a nasty situation as soon you walk out of the door...
...then go click the insidious link blue box below to get a FREE trial, give it a try and see if its for you.
PS here are following days we train:
Monday 19:00 to 20:15
Tuesday 19:15 to 20:30
Wednesday coming soon
Thursday 19:00 to 20:15
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